Overview
what it is and why it mattersA Bankart lesion is a tear in the cartilage cushion that lines the front rim of your shoulder socket: the labrum. It usually happens when the shoulder pops out of joint at the front (an anterior shoulder dislocation). That cushion, plus the ligament right beneath it, is the main thing keeping your shoulder from slipping out the front. Once it tears, the shoulder loses its anchor and tends to dislocate again and again. A more severe form, a bony Bankart, also chips off a piece of the socket's bony rim, which makes the joint even less stable and changes how surgery has to be planned.
Diagnosis
exam first, imaging secondDiagnosis starts with your story: usually a prior shoulder dislocation, or moments where the shoulder felt like it might slip out. In the exam room, your surgeon performs a focused physical exam of the shoulder, gently moving your arm through the positions that test how stable the joint is. Imaging fills in the picture: an MRI with contrast inside the joint shows the torn cartilage; a CT scan is added if there is a chance bone is missing from the rim. Your surgeon weighs your age, activity level, and how much bone is involved to predict how likely the shoulder is to keep dislocating, which guides whether surgery is the right call.
How We Treat It
what we try first, in orderNot every Bankart lesion goes straight to the operating room. After a first dislocation, especially in older patients or those who would rather avoid surgery, non-operative care comes first. The options below are listed in the order we usually introduce them.
Rehabilitation
Physical therapy to strengthen the muscles that stabilize the shoulder, paired with avoiding the positions that risk another dislocation. This is the usual starting point after a first dislocation, particularly in older patients or anyone hoping to steer clear of surgery.
Bracing
A brace that holds your arm rotated outward can press the torn cartilage back against the socket rim while it heals. Be aware that the evidence on whether this actually works is mixed.
Surgical Options
if non-operative care isn't enoughSurgery is typically recommended when the shoulder keeps slipping out, when you are a young athlete in a contact or overhead sport (much higher risk of it happening again), or when there is significant bone loss from the socket rim.
Frequently Asked
questions we hear in clinicWhat is a Bankart lesion?
It is a tear in the cartilage cushion (the labrum) that lines the front rim of your shoulder socket. That cushion, plus the ligament right beneath it, is the main thing keeping your shoulder from slipping out the front. Once it tears, the shoulder loses its anchor and tends to dislocate again and again.
What causes it?
It usually happens when the shoulder pops out of joint at the front, an anterior shoulder dislocation.
What is a bony Bankart?
A more severe form that also chips off a piece of the socket's bony rim. That makes the joint even less stable and changes how surgery has to be planned.
How is it diagnosed?
Diagnosis starts with your story, usually a prior shoulder dislocation or moments where the shoulder felt like it might slip out, followed by a focused exam. Imaging fills in the picture: an MRI with contrast inside the joint shows the torn cartilage, and a CT scan is added if there is a chance bone is missing from the rim.
Do I need surgery?
Not always. After a first dislocation, especially in older patients or those who would rather avoid surgery, non-operative care comes first: physical therapy and sometimes a brace. Surgery is typically recommended when the shoulder keeps slipping out, when you are a young athlete in a contact or overhead sport, or when there is significant bone loss from the socket rim.
Does bracing work?
A brace that holds your arm rotated outward can press the torn cartilage back against the socket rim while it heals. The evidence on whether this actually works is mixed.
Providers Who Treat Bankart Lesion
sports-medicine teamFurther Reading
authoritative sourcesExternal patient-education references and related OSI pages for additional background:



